Risesoftballdt/Rise Foundational Pitching Course

  • $39.99

Rise Foundational Pitching Course

  • Course
  • 10 Lessons
  • Includes 2 additional products

Access to Coach Melissa's training methods at a fraction of the costs of in person training. Give your daughter the tools to succeed!

Contents

WELCOME

Welcome to Rise Foundational Pitching System! Knowledge gained from 12 years of playing along with 20 years of training | coaching.

Welcome Video
Preview
Practice Schedule (print out)
BONUS: Skill Tracker
Preview

Module 1: Basics

Sharing things I always go over in lessons. Athletes need to respect their equipment: Glove, bat, cleats. They also need to respect their parent(s) or guardian for giving them this wonderful opportunity to master their craft.

Remember on both ends you both are probably learning this together. So make it fun, repeatable and easy.

Coach's Top 3 Tips for Success
Preview

Module 2: Start at the End

To properly learn pitching, you'll learn from the end to the beginning.

I never allow the athlete to begin in with full motion. Learning how the ball spins off the finger tips to the strike zone. Feeling how the arm unravels | whips etc. is priority # 1

Week 1
Warm Up

Module 3: Move through the middle...

The athlete should remain "tall" with good posture driving -striding towards target. Core and shoulders slightly open...brushng their ear and their "pocket" to release.

Wall Drills
Mirror Drill

Module 4: Full Motion

Deep dive into the pitching motion.

Week 3